The Benefits of Reflexology Massage
Reflexology, better known as palm therapy, is an alternate medical practice involving the application of gentle pressure on specific spots on the hands and feet. This is normally done without the usage of lotion or oil. In addition, it involves the diagnosis and treatment of certain ailments by applying pressure to specific parts of the body. However, many people are unaware that this is not a medical profession but more of an art.
The main objective of Reflexology is to improve the health of the internal organs and glands as well as to promote healing in the physical and psychological areas. This can be achieved by the proper stimulation of reflex points located in the hands, feet or even the ears. These reflex points act as energy channels which are linked directly to the nervous system. When these energy channels are stimulated, the body’s natural healing process can be started. If you feel pain anywhere in your body, try to locate and stimulate the corresponding reflex points. This should result in improved health and a boost of energy.
When undergoing Reflexology, the patient is required to remove all clothes and wrap yourself in a towel. The reflexologist then starts by massaging the area in question using their hands until there is no more sensation and the pressure feels too much for the customer. The next step is to apply pressure over the area and the reflex points, which are connected to different organs and glands. However, this is where the art comes in because in reflexology therapy, there is the added objective of healing by means of applying pressure on these points. However, it is important to note that relaxation is always encouraged throughout the massage therapy session.
There are two types of Reflexology. The first one deals with the application and manipulation of pressure to the reflex areas through the hands or feet. In the foot massage, the reflex areas are stimulated and the reflex points are stimulated with the use of the foot. Reflexology has also been called “ancient Indian medicine” due to the fact that it has been used for healing by indigenous Indians for hundreds of years. The second type of Reflexology is focused on the hands and feet, but it does not include the use of the foot.
The main goal of Reflexology is to restore and balance the flow of energy through the body, thereby treating various physical pains and illnesses. Reflexology treatment helps to relieve stress and physical pains, as well as promote general health and well being. Some of the ailments treated through reflexology include muscular pains, headaches, migraines, sinus problems, arthritis, back pain, and chronic fatigue. For those who suffer from respiratory conditions such as snoring, asthma, sinusitis, bronchitis, congestion, and lung problems, foot reflexology may prove beneficial.
Another use of Reflexology is in the relief of ailments of the feet. Reflexology uses the concept of the “eight limbs” in Reflexology, which states that there are eight pressure points in each of the hands and feet. Depending upon which limb is affected, the appropriate Reflexology massage technique will be used. The feet are massaged with reflexology massage oil, placed in a foot massage machine, and then held under the Reflexology practitioner’s hands for an extended period of time.
Some reflexologists specialize in treating only the ears, while others practice Reflexology massage all over the body. The ear is said to be one of the most sensitive parts of the body, so it is often the target of Reflexology treatment. The ear is linked to other parts of the body, such as the neck and back, so it is often the focus of Reflexology massage therapy. Ear Reflexology is used to treat conditions associated with the ears, such as wax build-up, ear pain, ear wax removal, and ear wax allergy. Other parts of the body that are commonly touched during Reflexology include the stomach, neck, head, arms, legs, toes, fingers, toes, face, hands, and feet.
There are many benefits to both medical treatment and Reflexology massage. Both techniques can help a person achieve overall health and well being, as well as alleviate certain conditions or problems. For example, Reflexology can relieve tension and fatigue in the muscles, while medical treatment can reduce pain and swelling in a person’s legs, feet, or any other part of the body. Many people believe that both methods can have a positive effect on a person’s health, but it is best to consult your physician or general care practitioner before deciding whether Reflexology or Medical Reflexology will be right for you. Reflexology may not be appropriate for all patients, so please check with your doctor!